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Thursday, June 12, 2008

I read an article at http://www.fitsugar.com on how juice should actually be drink in order to gain the maximum effort of.. dieting. Alot of people assume that drinking fruit juice is actually helping in your diet. This assumption is almost right if they drink the fruit juice with things that is being filter. It is because the fibre are all there.

So.... of course I would believe that article. That is when I decided to buy the blender!! Instead of buying the juice filter. I also buy lots of fruits in order to try it out. Exactly 2 days ago, I pour every fruits that I could find in the refrigerator and put in inside the blender. Of course at first it stuck.. haha... cause it too much and I need to put water a little bit to start of. Fruits like orange, grape, pear, jambu.. It ended up like red-brownish colour.. hehe.. but it taste really good. The only thing is, hard to swallow. Dont try to drink this when you eat your main course meal. It will give u hard time to finish your meal and you tend to be quite full after drinking it.

Anyway.. after 2 days then it started to take effect on me.. You will start to have funny feeling on your stomach and you have always be near toilet in case it is urgent.

So after all.. what the articles said is right.

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